Number 3, 6 and 13 are really amazing. My next favorite are number 5, 7 and 8. Number 4 and 12 are also pretty good.
Not listed here, but also useful: turmeric tea!
“A sore throat can be very uncomfortable.
The main symptom is pain and irritation in the throat, especially when you swallow.
Sore throat occurs as part of your body’s immune response to many viruses and some bacteria.
Your natural immune response leads to inflammation and swelling of the mucous membranes in the throat.
Fortunately, there are several natural remedies that may provide relief, including some that are supported by scientific evidence.
Here are 15 natural sore throat remedies.
- Marshmallow Root
- Sage and Echinacea
- Apple Cider Vinegar
- Salt Water Gargle
- Licorice Root
- Lemon Water
- Ginger Root Tea
- Coconut Oil
- Plenty of Fluids
- Chicken Soup
- Peppermint Tea
- Chamomile Tea
- Herbal Throat Lozenges “